Chamomile Tea
Chamomile was the first tea I tried. It's good for sleep and very common so it seemed like an easy one to start with. I've used store-bought or made my own with loose leaf and didn't notice a difference in taste. What I have learned is it's all about finding the right ingredients to add. Everyone's taste is different for instance, my nana can drink anything with just honey but I NEED lemon juice and honey! Nana also likes green tea which I am about to give up on, unfortunately. I have tried it in every way and just can't do it. To me, it's all about acquiring a taste for things. The beautiful thing about chamomile tea is how it relaxes my body. I can feel my eyes getting heavier and my mind calm down. I am now one of those people that cannot go without my tea! No matter the situation there is always a tea to go with it. Remember theseare my opinions I wish to share and always talk to your doctor first!
Love always,
Mad Moon Sisters
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